BEGIN YOUR WELLNESS JOURNEY.
fitness
Come join a class at Total Fitness Kickboxing in Littleton, CO or get individualized programs catered fitness goals
I teach Mondays and Fridays at 9am
-Restore-
-Cardio-
1:1 lifestyle cOACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Book a free consultation today
LIVE EVENTS
Sign up to attend my monthly events. Each workshop explores different strategies for better connecting the mind, soul & body
BATH AND BUBBLES workshop
SEPTEMBER 8th 1pm-3pm
Join us in making your very own spa products such as bath salts and bombs.
https://www.eventbrite.com/e/bath-and-bubbles-tickets-924710833997?aff=oddtdtcreator
“my mission in life is not merely to survuive but to thrive , and to do so with some passion, some some compassion, some humor, and some style”
Maya Angelou